Psychotherapy for Individuals

I am a psychotherapist based in downtown Bellingham, WA. I offer both in-person sessions at my Bellingham office and virtual sessions for clients across Washington state and Florida.

My areas of focus include Transition to Parenthood/Motherhood, Perinatal Mental Health, Food & Body Issues, and supporting individuals as they navigate life's challenges.

I understand that life can be challenging and that sometimes we need support to navigate those challenges. I offer a safe and non-judgmental space for you to explore your thoughts, feelings, and experiences.

My approach to therapy incorporates psychodynamic therapy, unconditional positive regard, and the neuroscience of attachment. Together, we can work through the stressors and difficulties you're facing and move towards a more fulfilling life.